Health4 Common Beauty Habits That Are Hurting Your Health

4 Common Beauty Habits That Are Hurting Your Health

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It goes almost without saying that people will do just about anything to be (and stay) beautiful. But while some beauty habits and practices are fine to partake in and may even be beneficial to your health, there are more than a few out there that should be avoided at all costs.

Ultimately, health and beauty really do go hand in hand, and it’s important to make decisions that reflect that attitude. That said, here are a few common habits that aren’t as innocent or harmless as they seem. In fact, they might already be hurting you from a health standpoint, especially if they’re regular parts of your routine. Also, Read More About – Metrogyl 400 Mg Tablet

1. Failing to Wear Sunscreen

At this point, most people understand how crucial it is to wear sunscreen – especially if they’re into beauty and aesthetics. But most still don’t understand when and how often they should be wearing it.

Sunscreen isn’t just a must for when it’s hot or the sun is shining. It’s something that should be worn as a rule anytime you’re going to be spending time outdoors, especially if you use other topical skin products. Otherwise, you’re at risk for developing serious issues like skin cancer.

2. Using Cleansers That Contain Sulfates

If you’re like most people, one of the things you like the most about a really pleasant face wash, body gel, or shampoo is its ability to generate lots of satisfying, luxurious foam when you use it. In fact, the more suds, the cleaner you probably feel you’re getting.

However, it’s important to realize that this foaming effect often indicates the presence of sulfates in your products. Sulfates are synthetic, petroleum-derived ingredients that have been linked to all sorts of health issues, including cancer, immune deficiencies, and hormonal imbalances. So always read ingredient lists carefully and steer clear of sulfates.

3. Using Metal-Based Deodorants

Smelling and feeling fresh is an important part of everyone’s beauty routine, so deodorant or antiperspirant is likely something you consider essential. However, as with most beauty products, it’s crucial to understand that not all of your options are equal to one another.

The vast majority of drugstore deodorants contain potentially toxic light metals like aluminum. (Aluminum in particular is actually the ingredient that helps control sweating and moisture.) However, it does this by literally plugging your pores so that you can’t sweat. Not only is this not good for your body, but some experts believe aluminum can contribute to the possibility of breast cancer.

4. Using Chemical Hair Straighteners

If you have curly or kinky hair that you prefer to wear straight as a rule, then it’s likely you at least occasionally use chemical hair straighteners to keep your mane manageable. However, you should really be aware that these are hazardous to your health on more than one level.

You may already be aware that chemical straighteners only even work in the first place by breaking down the natural structure of your hair, so you can probably imagine what they might be doing to your health. In fact, these products have now been definitively linked to various types of cancer, including endometrial cancer. There’s even an official endometrial cancer lawsuit that’s been filed at this point.

So, while it’s fine to care about being beautiful and to enjoy taking good care of your looks, your health is even more important. So stay in the know as to which products and practices are potentially harmful, and adopt alternatives that won’t force you to trade your health for the look you want. You’ll be glad you did.

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