Ayurveda has always believed in the mantra “beauty comes from within”. This ancient science is well known for its remarkable benefits of balancing different types of problems while supporting better digestion and revitalizing the body.
Similarly, Ayurveda also helps by giving healthy and youthful skin with some amazing ayurvedic skincare products that are available.
So, a perfect ayurvedic skincare routine to enjoy glowing and youthful skin will be discussed here. The ayurvedic skin care routine usually focuses on supporting the digestive system and balancing the entire body with the proper diet and several healthy practices.
The entire routine usually consists of three main steps known as cleansing, toning, and moisturizing. The power of these three can easily reveal your perfect and natural skin with a glowing and youthful look.
However, you need to follow those steps on a regular basis with patience because no product can work magically and restore your skin within several hours. Results only come if you use ayurvedic skin care products regularly for a minimum of four to six weeks. Here are the steps to help you out.
Ayurvedic skin care routine for a youthful skin
- Know about your problem
While following Ayurvedic ways to take proper care of your skin, you should know about your doshas. According to Ayurveda, there are three types of doshas: Vata, Pitta, and Kapha. Vata is dry, thin, delicate, and fine-pored.
However, Pitta is the cause of breakouts, rashes, and Kapha is oilier and thicker and thus is prone to pimples, blackheads, enlarged pores, etc. So, by knowing your problem, you can easily treat them and enjoy youthful skin.
- Complete skin care routine
Ayurveda suggests three steps of having glowing and youthful skin that are cleansing, nourishing and moisturizing.
- Cleansing your skin properly
Great skin is no doubt a result of good skincare habits and several practices. Among the entire skincare process, cleansing is the very first step and the most important as well.
This helps in removing the impurities of your skin, including dirt and environmental pollutants that can clog your skin pores. If you do not clean your skin properly, you can have several unwanted breakouts.
You can have several natural cleansers in ayurvedic skincare products that can clean your skin according to your skin type. Some of those useful Ayurvedic skin cleansers are:
Neem– It is a very good cleanser for skin that is acne-prone.
Aloe vera– The hydrating and cooling properties of this miracle plant can be your best friend if you wish to have clean skin.
Sandalwood– It is a very good antiseptic that can cool down inflamed skin and reduce several skin problems.
- Exfoliate and apply toner
Exfoliating your skin can help you to get rid of those dead skin cells and have naturally glowing skin. For this, you can use sugar. Sugar helps by boosting cell turnover and retaining the moisture of your skin.
For toning purposes, you can spray rosewater because rosewater has cooling effects and can give you soft and supple skin.
- Moisturize your skin
Moisturization is equally important, like cleansing and toning. Proper moisturizing can reduce our skin aging process and give us healthy, glowing, and youthful skin. You can use sesame oil, coconut milk, or shea butter as natural moisturizers.
Therefore, with the regular use of ayurvedic skincare products, you can easily have glowing and youthful skin.